About relationships

The 'About relationships' exercise asks the participants to reflect upon these four questions about their experience of interpersonal relationships:

  • What do we find easy in relationships?
  • What makes us feel good, supported, and safe?
  • What do we find is difficult in relationships?
  • What puts us in a bad way or makes us feel unsupported or unsafe?

This resource can be downloaded as an individual handout, or found on p. 35 of the Participant workbook.


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Last modified: Friday, 7 April 2017, 2:10 PM