The 'About relationships' exercise asks the participants to reflect upon these four questions about their experience of interpersonal relationships:

• What do we find easy in relationships?
• What makes us feel good, supported, and safe?
• What do we find is difficult in relationships?
• What puts us in a bad way or makes us feel unsupported or unsafe?

This resource can be downloaded as an individual handout, or found on p. 35 of the Participant workbook.

Download the PDF file: About relationships [ 111 Kb]

Download the Participant workbook [ 1438 Kb]